Physical Training - Workouts

Full Body Workout – Do it at home the beach or the gym

Weston, South Florida – Billy Beck III with 2 time World Champion Athlete, Sylvia Ferrero, shows you an effective fat burning full body workout you can do anywhere. Don’t make excuses why you can’t workout. Find a way and get started. As Hannibal once boldly stated, “We will find a way or make one.” Now is the time.

Physical Training - Workouts

BEACH Workout – Legs & Core

NBC MIAMI – Host Joe Carter and Elite Personal Trainer Billy Beck III show you how to work your lower body in less than 20 minutes. Special Guest Cover Model & 2-time Women’s Tri-Fitness World Champion, Sylvia Ferrero 🙂