Physical Training - Workouts

Superman Challenge Bootcamp! Grrr!

Posted by · 6 Comments 


Here at BB3 Personal Training & Performance Center, we know there is an art and science to physical change. The Superman Challenge Boot camp is where the Art and Science come together. With specific work:rest ratios designed to increase GH levels and burn fat, our peeps get lean and mean and have a great time in the process (just look at their faces LOL!). If you have taken classes like this. Let me know what you think. Do you dig'em or would you rather drink toilet water? :) Post your comments below. You Rock! - Billy Beck III

Posted on 02.15.10 · Tagged with , , , , , , , , , , ,

Comments

6 Responses to “Superman Challenge Bootcamp! Grrr!”

  1. Tim says:
    February 16, 2010 at 1:34 pm

    Awesome Video!!! Can’t wait till Superman/Superwoman Challenge 2010!!!

  2. Mighty Mouse says:
    February 16, 2010 at 3:42 pm

    2010 is going to be badass! Cant wait!!

  3. B. Francis says:
    February 17, 2010 at 5:41 pm

    This makes me want to get out there and throw around some heavy sh*t!

  4. Amy fargo says:
    February 17, 2010 at 8:37 pm

    I can’t wait to come to town to take the challenge!

  5. Billy Beck III says:
    February 18, 2010 at 10:29 am

    Oh Wow! Amy Fargo is taking the challenge! Everyone else better start training now or that won’t stand a chance. Seriously! I am putting word out on the street. Bring it girl! 🙂

  6. Rox says:
    February 19, 2010 at 4:13 pm

    YEAH BABY!!!! Bring it!!! BB3 Bootcamp is the BOMB! bring a towel and come out! You get an a#* kickin work out that not only improves your functional strength, speed, agility and endurance, but you’ll sculpt the hell out of your bod!! There’s no CRYING AT BOOTCAMP!!! 😀