Nutrition - Effective Eating

What to Eat? Turkey Southwestern Bowl

Turkey Southwestern Bowl
Serves 2-4

This dish is so easy to make even I can do it. It takes about 20 minutes to make. I like to make
extra and put it in a container for a later meal. Always be prepared!

Ingredients:
• 1 lb. Ground Turkey Breast (Free-Range Preferred)
• 1 packet low sodium Taco seasoning
• 2 C. chopped vegetables
• 1 tsp. Coconut Oil
• 2 T. Organic Salsa

Instructions:
1. Place a skillet on Medium heat
2. Add 1 tsp of Coconut Oil to prevent sticking and to add potent health benefits
3. Chop 1-2 Cups of your favorite high octane vegetables and add to skillet
4. Then break up Ground Turkey breast in to small chunks and add to separate skillet.
5. Cook over Medium heat covered until top whitens.
6. Then uncover and flip over.
7. Stir in taco seasoning.
8. Cook until finished
9. Mix in vegetables and then serve on a bed of romaine lettuce.

If you have some quick and easy recipes share them in the comments section!
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Comments

8 Responses to “What to Eat? Turkey Southwestern Bowl”

  1. Here’s a great breakfast option packed with protein and high octane carbs.
    Chef Chris’s Blueberry Pancakes!

    Easy to make and taste AWESOME too!
    here’s the link to the recipe:

    http://billybeck.com/articles/article_detail.php?ArticleID=55

  2. The Dragon says:

    Tried this and its awesome!!

  3. El Dragon! do you really have a dragon picture as your avatar? That’s funny!

  4. Gregg says:

    This looks like something my kids would also like! We can finally all eat together! Thanks BB3.

  5. Tina says:

    Hi Billy 🙂
    I tried your Turkey Southwestern bowl, it’s so GREAT !!
    Thank you.

  6. Hey Tina! Glad you dug it! It’s nice to change it up a bit! 🙂

  7. Suzanne Malahias says:

    My family LOVED this, including my three kids! That is rare that everyone was happy with dinner at the same time! Thanks Billy!!! You ROCK!!!

  8. Hey Suzanne! This one seems like a winner with the whole family! who knew? Kids dig it 🙂

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